My goal is to help you reach yours...


Whether you are seeking to improve your life personally, physically, or professionally, I will help you define clear-cut goals and design a plan of action to reach them.



As the middle of five children, I’ve always had a passion for people and problem-solving. I believe that every human is one decision away from a better version of themselves, and that self-discovery is a life-long process. Starting small and gaining momentum, my clients experience empowerment, growth, and success as they make confident choices and attain goals previously thought to be impossible. It is a joy to be a part of this process.



For the past 15 years, I have served in various helping professions and wellness settings. With a Masters in Counseling, I have worked in private practice as well as in crisis intervention, as a teacher of psychology and a ropes course coordinator, as a certified Pilates/yoga instructor and a youth leader. Throughout all of these, I have watched as people not only gained clarity on the direction of their lives, but were also surprised by their own capabilities and power. 


kind words from clients

Taking the Highlands Ability Battery led me to self discoveries and development I never imagined. Amy’s passion for guiding others put me at ease during a significant transition from a 7-year career to owning my own business.
— Marina Rogers, BluPrint Hearts
Through art, listening and persistance, Mrs. T has given our daughter the tools to face challenges head on, and as parents, taught us how to respect our daughter’s individuality. With Amy’s help, our daughter went from crying everyday at school to running for class president. The coaching process has revealed a degree of confidence that we didn’t know she had in her, and it has been a true blessing.
— Danielle & Stephen Foster

Schedule An Appointment → 

Book your complimentary initial 30-minute phone consultation today.